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      <image:title>Blog - Why New Year’s Resolutions Fail (and What to Do Instead) - Make it stand out</image:title>
      <image:caption>By now, we’re well into January and if you’ve heard of Quitters Day, today might feel familiar. Quitters Day is the point in January when most people abandon their New Year’s resolutions not because of the lack of motivation or discipline, but because the way we’re taught to change simply goes against how the human brain and nervous system actually work. If you’re already feeling discouraged and have fallen off-track from your resolutions, I want you to know this first: You’re not broken. You’re not failing.</image:caption>
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